Have a written lesson plan for each training session or practice. You cannot have a good practice if you do not have an idea of what you want to accomplish during that practice. The plan may be written out in detail on a practice planning form (see sample Lesson Plan Form). Writing down your plan will help you think through the equipment and setup you will need for the topics to be covered.
These lesson plans have come from the states of Missouri, Kentucky, and Indiana that have been designed by their various coaches from the region.